Showing posts with label Commons. Show all posts
Showing posts with label Commons. Show all posts

Decoding Arthritis: Types, Symptoms, and Risk Factors

Arthritis is an informal term often used for any disorder related to joints and their inflammation. The most common symptoms are pain, stiffness, swelling, redness, warmth, and decreased range of motion around the affected joints. In some types, other organs such as eyes, muscles and heart are also affected. Symptoms can be temporary or permanent on the basis of severity. They can be mild, moderate or severe and may stay the same for years but if not treated, situations can get worse over time. There are over 100 types of arthritis and related conditions known to date. The most common is osteoarthritis which is also known as degenerative joint disease. Rheumatoid arthritis is also very common. Osteoarthritis is caused by the breakdown of cartilage which is a hard slippery tissue that covers the ends of the bones where the joint is formed. Rheumatoid arthritis is an autoimmune disorder where the body's own immune system starts treating joints as a foreign particles and starts attacking the lining of the joints and later even reaches the joint bones. Gout is another type of arthritis where uric acid crystals, known as urate crystals start forming in the joints due to the presence of excessive uric acid in the body. Certain types of infections or underlying diseases such as lupus or psoriasis also cause other types of arthritis.



TYPES:

● ANKYLOSING SPONDYLITIS:
It is an inflammatory disease causing the fusion of spinal bones. This fusion makes the spine less flexible and results in a henched-forward posture and decreases the flexibility of the vertebrae. Ribs can also be affected which makes breathing difficult.
Symptoms include-
A. Cartilage between breastbone and ribs
B. Vertebrae in the lower back
C. Joint between the base of spine and pelvis

There is no treatment for ankylosing spondylitis full stop treatment is given to lessen the symptoms and lower the progression of disease.

● GOUT:
As explained above, the primary cause of gout disease is the presence of excess of uric acid inthe body. This excess uric acid keeps on accumulating and forms urate crystals.Most common symptoms are :-
A. Intense joint pain, usually the large joint of big toe {pain may last for 4 to 12 hours afterit begins}
B. Inflammation and redness
C. Limited range of motion

● JUVENILE IDIOPATHIC ARTHRITIS:
It is the most common type of arthritis in children under the age of 16. Juvenile idiopathicarthritis can cause serious complications such as growth problems, joint damage, eyeinflammation and treatment is often focused on controlling pain and inflammation, improvingfunction and preventing damage.
Symptoms may include :-
A. Joint pain or limping especially the first thing in the morning or after a nap
B. Joint swelling especially in larger joints such as, knee.
C. Stiffness and clumsiness more than usual particularly in morning or after a nap.D. Fever, swollen lymph nodes and rash on the trunk which is usually worse in the evening.Affected patient can experience symptoms for only few months or for years also.

●OSTEOARTHRITIS:
It is the most common type and affects millions of people worldwide. it happens when theprotective cartilage starts wearing down over time.Most common affected areas are hands, knees, hips and spine.
Symptoms include :-
A. Pain in the affected area during or after movement.
B. Stiffness upon awakening or after in activity
C. Tenderness on applying light pressure on the joint
D. Loss of flexibility
E. Grating sensation and a sound of popping and cracking
F. Swelling might be caused by inflammation of soft tissue around the joint

● PSORIATIC ARTHRITIS:
Psoriatic arthritis fact some people who develop psoriasis - a condition where skin becomes redand is topped with silvery scales. It can affect any part including fingertips and spine.There is no cure for this disease therefore, treatment is focused on controlling symptoms andpreventing damage to the joints.
Symptoms include:-
A. Swollen finger and toes
B. Pain at the points where tendons and ligaments attach to the bones specially back of theheel and sole of the foot.
C. Lower back pain

● RHEUMATOID ARTHRITIS:
Is a chronic inflammatory disorder and can affect more than just the joints. It can affect bonemarrow, salivary glands, kidney, eyes, lungs, heart and blood vessels too. It is an auto-immunedisorder, where the body's immune system mistakenly attacks the body's tissue. It affects thelining of the joints, causing painful swelling which finally results in bone erosion and jointdeformity.
Symptoms may include :-
A. Tender, warm and swollen joints
B. Joint stiffness in the morning or hours of inactivity
C. Fatigue, fever and loss of appetite

● SEPTIC ARTHRITIS:
As the name suggests, it is caused by sepsis, that is, infection in the joint. Infection can happen by the contact of microorganisms through the bloodstream from another part of the body for some penetrating injury at the site of the joint. Treatment includes draining the joint with the help of a needle or surgically followed by a course of antibiotics which is prescribed to treat the infection.
Symptoms include:-
A. Swollen, red and warm joint
B. Extreme discomfort and pain
C. Fever

RISK FACTORS


● FAMILY HISTORY
Like other diseases such as diabetes, cancer, and cardiovascular diseases, arthritis can also run in the family through genes. So, there are more chances of an individual getting arthritis if his / herparent/s or siblings have the disorder.

● AGE
With age, our body has a higher chance to get arthritis. certain types of arthritis such as rheumatoid arthritis, gout, and osteoarthritis are more likely to affect a person as he/she gets old

● PERSON's SEX
women are more likely to develop arthritis which occur due to low bone density and nutrientdeficiency. Rheumatoid arthritis and osteoarthritis are most common in women whereas inmen, gout and other types are most commonly observed.

● OBESITY
More weight means more pressure on joints and particularly on knees, hips and spine whichresults in wear and tear of the joints and ligaments.

Blog Writen by Nandita Rajoteaya
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Exploring the Enigmatic World of Permafrost: Frozen Wonders Below the Surface

Permafrost: an enigmatic term that conjures images of an icy landscape where frozen earth meets boundless horizons. But what exactly is permafrost, and why does it captivate scientists, environmentalists, and explorers alike? In this article, we delve into the depths of permafrost, uncovering its mysteries and highlighting its significance in our ever-changing world.

What is Permafrost?

Permafrost is a type of ground that remains frozen at or below 0°C (32°F) for two or more consecutive years. It is commonly found in polar and high-latitude regions, such as the Arctic tundra and parts of Antarctica. However, permafrost can also exist at lower latitudes in high-altitude mountainous areas. It's not just a thin layer of frozen soil; it can extend tens or even hundreds of meters below the surface.


Layers of Frozen History

Beneath the surface, permafrost holds a treasure trove of history. Over centuries, plant and animal remains have been suspended, offering a window into past ecosystems. Mammoth tusks, ancient plant matter, and even preserved ice-age animals have been unearthed from the depths of permafrost. This frozen ground acts as a time capsule, revealing insights into Earth's past.


The Climate Change Connection

Permafrost is intricately linked to the global climate. As temperatures rise due to climate change, the stability of permafrost is threatened. When permafrost thaws, it releases methane and carbon dioxide, potent greenhouse gases that contribute to further warming. This creates a dangerous feedback loop: higher temperatures cause permafrost to thaw, which in turn releases more greenhouse gases, accelerating climate change.


Impact on Infrastructure

In regions where permafrost is prevalent, buildings, roads, and pipelines are often constructed on its surface. As permafrost thaws, the ground can become unstable, leading to infrastructure damage. This phenomenon, known as "permafrost degradation," poses challenges for communities and industries that rely on stable ground.


Research and Innovation

Scientists are racing to understand permafrost dynamics and its potential impacts. From remote sensing to field studies, researchers are uncovering the complexities of this frozen realm. Innovations in technology are allowing us to monitor changes in permafrost more accurately and in real time, aiding in predicting potential hazards and informing adaptation strategies.


Preserving Permafrost and the Environment

Preserving permafrost is not only about maintaining historical records; it's also critical for biodiversity. Many species, from bacteria to large mammals, depend on permafrost ecosystems. As these ecosystems change, the delicate balance of life in these regions is disrupted.


Looking Ahead

The study of permafrost continues to provide valuable insights into our planet's past and future. As we grapple with the consequences of climate change, understanding the role of permafrost is essential. By preserving these frozen landscapes and mitigating further warming, we can work towards a more sustainable future for both the environment and humanity.


In conclusion, permafrost is more than just frozen ground—it's a living record of Earth's history and a powerful indicator of its future. As we unlock the secrets hidden within its icy depths, we gain a deeper understanding of our planet's complex systems and the urgent need to protect them. The world of permafrost invites us to marvel at its frozen wonders while inspiring us to take action for the sake of our planet's future.

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Airtel Standard Charges Without Roaming Plan: A Comprehensive Overview

In today's fast-paced world, staying connected is crucial, and Airtel, a prominent telecommunications provider, offers a wide range of services to cater to communication needs. This article will delve into Airtel's standard charges for various services without roaming plans, helping you understand the costs associated with local and international calls, SMS, and data usage across different countries.

Airtel's Pricing Structure:

Airtel's standard charges vary depending on the country you're in and the type of service you're using. Let's break down the key components:

Country NameSetLocal Call (Rs./min.)Call To India
(Rs./min.)
Incoming Calls
(Rs./min.)
International Calls
(Rs./min)
SMS Outgoing
(Rs./sms)
SMS Incoming
(Rs./sms)
Data (Rs./10Kb)
AfghanistanSet 1501801002002506.5
AIR-2752753504006006.5
AlbaniaSet 1501801002002506.5
AlgeriaSet 2752501253004008
Andorra-50180902002506.5
Angola-1004002004005006.5
AnguillaSet 2752501253004008
Antigua & BarbudaSet 2752501253004008
ArgentinaSet 1501801002002506.5
ArmeniaSet 1501801002002506.5
ArubaSet 2752501253004008
AustraliaSet 1501801002002506.5
AustriaSet 1501801002002506.5
AzerbaijanSet 1501801002002506.5
BahamasSet 2752501253004008
BahrainSet 1501801002002506.5
BangladeshSet 1501801002002506.5
BarbadosSet 2752501253004008
BelarusSet 1501801002002506.5
BelgiumSet 1501801002002506.5
BeninSet 2752501253004008
BermudaSet 2752501253004008
BhutanSet 1501801002002506.5
BoliviaSet 1501801002002506.5
Bosnia & HerzegovinaSet 1501801002002506.5
BotswanaSet 2752501253004008
BrazilSet 1501801002002506.5
British Virgin IslandsSet 2752501253004008
BruneiSet 1501801002002506.5
BulgariaSet 1501801002002506.5
Burkina FasoSet 2752501253004008
BurundiSet 2752501253004008
Cafrique-50150752002506.5
CambodiaSet 1501801002002506.5
CameroonSet 2752501253004008
CanadaSet 1501801002002506.5
Cape VerdeSet 2752501253004008
Caraibe-50180902002506.5
Cayman IslandsSet 2752501253004008
Central African RepublicSet 2752501253004008
ChadSet 2752501253004008
ChileSet 1501801002002506.5
ChinaSet 1501801002002506.5
ColombiaSet 1501801002002506.5
CongoSet 2752501253004008
Congo Democratic RepublicSet 2752501253004008
Cook Islands-50150752002506.5
Costa RicaSet 1501801002002506.5
Cote d'lvoireSet 2752501253004008
CroatiaSet 1501801002002506.5
Cuba-502001002002506.5
CyprusSet 1501801002002506.5
Czech RepublicSet 1501801002002506.5
DenmarkSet 1501801002002506.5
Djibouti-50150752002506.5
DominicaSet 2752501253004008
Dominican RepublicSet 2752501253004008
EcuadorSet 1501801002002506.5
EgyptSet 2752501253004008
El SalvadorSet 1501801002002506.5
Equatorial Guinea-1004002004005006.5
EstoniaSet 1501801002002506.5
EthopiaSet 2752501253004008
Falklands-50180902002506.5
Faroe IslandsSet 1501801002002506.5
FijiSet 1501801002002506.5
FinlandSet 1501801002002506.5
FranceSet 1501801002002506.5
French Polynesia-50150752002506.5
French West IndiesSet 2752501253004008
GabonSet 2752501253004008
Gambia-501501002002506.5
GautemalaSet 1501801002002506.5
GeorgiaSet 1501801002002506.5
GermanySet 1501801002002506.5
GF-50180902002506.5
GhanaSet 2752501253004008
GibraltarSet 1501801002002506.5
GreeceSet 1501801002002506.5
GreenlandSet 1501801002002506.5
GrenadaSet 2752501253004008
GuamSet 1501801002002506.5
GuernseySet 1501801002002506.5
GuineaSet 2752501253004008
Guinea BissauSet 2752501253004008
GuyanaSet 1501801002002506.5
HAITISet 2752501253004008
HondurasSet 1501801002002506.5
Hong KongSet 1501801002002506.5
HungarySet 1501801002002506.5
IcelandSet 1501801002002506.5
IndonesiaSet 1501801002002506.5
IranSet 1501801002002506.5
IraqSet 1501801002002506.5
IrelandSet 1501801002002506.5
Isle of MannSet 1501801002002506.5
IsraelSet 1501801002002506.5
ItalySet 1501801002002506.5
JamaicaSet 2752501253004008
JapanSet 1501801002002506.5
JerseySet 1501801002002506.5
JordanSet 1501801002002506.5
KazakhstanSet 1501801002002506.5
KenyaSet 2752501253004008
KoreaSet 1501801002002506.5
KuwaitSet 1501801002002506.5
KyrgystanSet 1501801002002506.5
LaoSet 1501801002002506.5
LatviaSet 1501801002002506.5
Lebanon-501501002002506.5
LesothoSet 2752501253004008
LiberiaSet 2752501253004008
Libya-50150752002506.5
LiechtensteinSet 1501801002002506.5
LithuaniaSet 1501801002002506.5
LuxembourgSet 1501801002002506.5
MacauSet 1501801002002506.5
MacedoniaSet 1501801002002506.5
MadasgascarSet 2752501253004008
MalawiSet 2752501253004008
MalaysiaSet 1501801002002506.5
MaldivesSet 2752501253004008
MaliSet 2752501253004008
MaltaSet 1501801002002506.5
Maritime Services-1004002004005006.5
Mauritania-50150752002506.5
MauritiusSet 2752501253004008
MexicoSet 1501801002002506.5
MoldovaSet 1501801002002506.5
MonacoSet 1501801002002506.5
MongoliaSet 1501801002002506.5
MontenegroSet 1501801002002506.5
MontserratSet 2752501253004008
MoroccoSet 2752501253004008
MozambiqueSet 2752501253004008
MyanmarSet 1501801002002506.5
Namibia-50150751202506.5
NauruSet 1501801002002506.5
NepalSet 1501801002002506.5
Netherland Antilles-50180902002506.5
NetherlandsSet 1501801002002506.5
New Caledonia-50150752002506.5
New ZealandSet 1501801002002506.5
NicaraguaSet 1501801002002506.5
NigerSet 2752501253004008
NigeriaSet 2752501253004008
NorwaySet 1501801002002506.5
OmanSet 1501801002002506.5
PalestineSet 1501801002002506.5
PanamaSet 1501801002002506.5
Papua New GuineaSet 1501801002002506.5
ParaguaySet 1501801002002506.5
PeruSet 1501801002002506.5
PhillipinesSet 1501801002002506.5
PolandSet 1501801002002506.5
PortugalSet 1501801002002506.5
Puerto RicoSet 1501801002002506.5
QatarSet 1501801002002506.5
Reunion IslandSet 2752501253004008
RomaniaSet 1501801002002506.5
RussiaSet 1501801002002506.5
RwandaSet 2752501253004008
SamoaSet 1501801002002506.5
Saudi ArabiaSet 1501801002002506.5
SenegalSet 2752501253004008
SerbiaSet 1501801002002506.5
SeychellesSet 2752501253004008
Sierra LeonneSet 2752501253004008
SingaporeSet 1501801002002506.5
Slovak RepublicSet 1501801002002506.5
SloveniaSet 1501801002002506.5
Somalia-50150752002506.5
South AfricaSet 2752501253004008
SpainSet 1501801002002506.5
SrilankaSet 1501801002002506.5
St. Kitts & NevisSet 2752501253004008
St. LuciaSet 2752501253004008
St. VincentSet 2752501253004008
SudanSet 2752501253004008
SurinameSet 1501801002002506.5
SwazilandSet 2752501253004008
SwedenSet 1501801002002506.5
SwitzerlandSet 1501801002002506.5
Syria-50180902002506.5
TaiwanSet 1501801002002506.5
TanzaniaSet 2752501253004008
TazikistanSet 1501801002002506.5
ThailandSet 1501801002002506.5
TimorSet 1501801002002506.5
Togo-50150752002506.5
TongaSet 2752501253004008
Trinidad & TobagoSet 2752501253004008
TunisiaSet 2752501253004008
TurkeySet 1501801002002506.5
Turkmenistan-1004002004005006.5
Turks & caicosSet 2752501253004008
UAESet 1501801002002506.5
UgandaSet 2752501253004008
UkraineSet 1501801002002506.5
United KingdomSet 1501801002002506.5
UruguaySet 1501801002002506.5
USASet 1501801002002506.5
UzbekistanSet 1501801002002506.5
VanuatuSet 2752501253004008
Venezuela-1004002004005006.5
VietnamSet 1501801002002506.5
YemenSet 1501801002002506.5
ZambiaSet 2752501253004008
ZimbabweSet 2752501253004008


1. Local Calls:

   - For local calls within the country you're in, Airtel charges vary from country to country. Charges typically range from Rs. 50 to Rs. 100 per minute, offering a reasonable rate for staying connected with friends, family, and colleagues.


Read: Jio Pay Go Charges: Navigating International Calling Rates Without Roaming Plan


2. Call to India:

   - When making international calls to India, Airtel charges approximately Rs. 180 to Rs. 400 per minute. This ensures that you can easily keep in touch with your loved ones back home, even when you're abroad.


3. Incoming Calls:

   - Receiving calls while abroad typically incurs a charge, ranging from Rs. 75 to Rs. 125 per minute. While this might be an added expense, staying reachable can be important for both personal and professional reasons.


4. International Calls:

   - Making international calls to countries other than India carries charges similar to call rates to India, ranging from Rs. 200 to Rs. 400 per minute. Airtel's competitive rates enable you to communicate globally without breaking the bank.


5. SMS Charges:

   - Sending SMS messages abroad comes at a rate of approximately Rs. 25 to Rs. 60 per SMS. Keeping in touch via text remains an effective way to share quick updates and thoughts.


6. Data Charges:

   - Data usage is essential for staying connected online. Airtel's data charges are typically Rs. 6.5 to Rs. 8 per 10KB. However, it's advisable to use Wi-Fi or local data packages to optimize your data expenses.


Benefits of Airtel's Standard Charges:

- Global Reach: Airtel's network spans across numerous countries, allowing you to stay connected in various parts of the world.

- Transparent Pricing: Airtel's straightforward pricing structure ensures that you're aware of the charges before making calls, sending texts, or using data.

- Reliable Network: Airtel is known for its reliable network, ensuring that you can make calls, send messages, and use data seamlessly in different countries.

- Flexible Usage: Whether you're a frequent traveler or an occasional one, Airtel's charges accommodate various usage patterns.


Let's dive deeper into the rates for Set 1 and Set 2 countries provided in the data:


Set 1 Countries:

1. United States (Set 1):


Local Call: Rs. 50 per minute

Call to India: Rs. 180 per minute

Incoming Calls: Rs. 100 per minute

International Calls: Rs. 200 per minute

SMS Outgoing: Rs. 25 per SMS

SMS Incoming: Rs. 0 per SMS

Data: Rs. 6.5 per 10 kilobytes


In the context of Airtel's standard charges for communication services to and from the United States:


Local Call (Rs. 50 per minute): This rate applies to calls made within the United States. Whether you're making business calls, connecting with friends, or conducting personal affairs, Airtel provides a reasonable rate for local communication.


Call to India (Rs. 180 per minute): If you're in the United States and wish to make a call to India, the charge is Rs. 180 per minute. This rate allows you to maintain connectivity with friends and family back in India.


Incoming Calls (Rs. 100 per minute): When you receive a call in the United States, the incoming call rate is Rs. 100 per minute. This charge is important to consider for both local and international calls coming to your Airtel number.


International Calls (Rs. 200 per minute): For calls from the United States to other international destinations outside of India, the rate is Rs. 200 per minute. This encompasses calls to countries beyond India and the USA.


SMS Outgoing (Rs. 25 per SMS): Sending text messages from the United States to any destination, including India, incurs a charge of Rs. 25 per SMS. This allows you to stay connected through text messages.


SMS Incoming (Rs. 0 per SMS): Receiving SMS messages is free of charge. This encourages open communication by not imposing fees on receiving messages.


Data (Rs. 6.5 per 10 kilobytes): If you're using mobile data while in the United States, the cost is Rs. 6.5 per 10 kilobytes. This rate applies to internet usage, app usage, and any online activities requiring data connectivity.

2. Australia:

   Australia falls under Set 1 with standard charges that offer reasonable rates for various services. For local calls, the charge is Rs. 50 per minute, while calls to India are priced at Rs. 180 per minute. Incoming calls are charged at Rs. 100 per minute, and international calls have a rate of Rs. 200 per minute. The cost of sending an SMS is Rs. 25 per message, and incoming SMS messages are free. Data usage is priced at Rs. 6.5 per 10 kilobytes. These charges are designed to provide affordable communication options for those traveling to or residing in Australia.


3. United Kingdom:

   The United Kingdom, categorized in Set 1, offers a similar structure of charges as Australia. Local calls are priced at Rs. 50 per minute, while calls to India cost Rs. 180 per minute. Incoming calls have a charge of Rs. 100 per minute, and international calls are billed at Rs. 200 per minute. Sending SMS messages costs Rs. 25 per message, while incoming SMS messages are free. Data usage incurs a charge of Rs. 6.5 per 10 kilobytes. These rates aim to provide seamless connectivity between India and the UK.


Set 2 Countries:

1. Angola:

   Set 2 countries like Angola have slightly higher charges compared to Set 1. Local calls are priced at Rs. 100 per minute, and calls to India come at a rate of Rs. 400 per minute. Incoming calls are charged Rs. 200 per minute, and international calls have a rate of Rs. 400 per minute. Sending an SMS message costs Rs. 50, while incoming SMS messages remain free. Data usage is billed at Rs. 6.5 per 10 kilobytes. These charges reflect the cost structure for communication services in Angola, with a focus on international connectivity.


2. Benin:

   In Benin, also categorized in Set 2, communication charges are designed to accommodate international connections. Local calls are charged at Rs. 75 per minute, and calls to India come at a rate of Rs. 250 per minute. Incoming calls have a charge of Rs. 125 per minute, and international calls are billed at Rs. 300 per minute. Sending an SMS message is priced at Rs. 40, while incoming SMS messages remain free. Data usage costs Rs. 8 per 10 kilobytes, reflecting the varying costs of providing communication services in different regions.


3. Gambia:

   Gambia, falling under Set 2, maintains its own set of charges. Local calls are priced at Rs. 50 per minute, and calls to India have a rate of Rs. 150 per minute. Incoming calls come at a charge of Rs. 100 per minute, and international calls are billed at Rs. 200 per minute. Sending SMS messages costs Rs. 25, while incoming SMS messages are free. Data usage is priced at Rs. 6.5 per 10 kilobytes. These charges mirror the cost structure required to facilitate communication between India and Gambia.


It's important to consider that these charges are subject to change based on various factors, including market conditions, regulatory requirements, and Airtel's business decisions. Customers should always verify the current rates directly from the provider before making any communication choices while traveling or calling internationally.

Staying connected while traveling abroad is made easy with Airtel's standard charges. With reasonable rates for local and international calls, SMS, and data usage, Airtel ensures that you can communicate effortlessly across borders. Whether you're traveling for business or leisure, knowing the charges upfront helps you manage your communication expenses effectively. Remember to keep an eye out for any specific promotions or packages that might offer more cost-effective options based on your travel needs. Stay connected with Airtel, wherever you go.

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